Satya Pal Grover

Yogasana And Sadhana (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Explore the Influence of Yoga for Sure Cure! Yogasana is a sure cure for all physical and mental problems. Written by yoga specialist Dr. Satpal Grover, this book is a product of 40 years of constant practice and experience, of yoga. A step-by-step guide to strengthen your mind, elevate your thoughts and for living a happy life. This book shows the right way to healthy body, mind and soul. #v&spublishers
Contents:

Preface
Yoga is a Scientific Way to Health
Treatment through Asanas
1. The Structure of Human Body
2. Six Types of Yogic Purification Practices
3. Ashtang Yoga
4. The Importance of Yogasanas
5. Yogasanas: Rules and Technique
6. Yogasanas
7. Pranayama
8. Dhyana
9. Exercises of the Eyes
10. Yogic Massage
11. Physical and Mental Health: Some Practical Hints
12. Yogic Diet and Fasting
13. Principles of Yoga Therapy
14. Cause and Cure of Diseases
15. Suggested Daily Routine

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Produktdetails

• Verlag: V&S Publishers
• Erscheinungstermin: 21. Dezember 2018
• Englisch
• ISBN-13: 9789350573259
• Artikelnr.: 41013860

Autorenporträt

Dr. Satya Pal Grover received formal training in Naturopathy at Mumbai and Yoga training from Dr. Dev Vohra, Yogacharya, at Delhi. He was also instrumental in the successful running of three major naturopathic hospitals at Nilokheri, Delhi and Gandhi Prakritik Chikitsalay, Patti Kalyan near Panipat, Haryana. He has authored a number of books on yogasanas, dieting, naturopathy and massages