Megan Kennedy-Woodard, Patrick Kennedy-Williams

You Are Unstoppable! (eBook, ePUB)

How to Understand Your Feelings about Climate Change and Take Positive Action Together
Illustrator: George, Jordanna

• Format: ePub

Produktbeschreibung

Feeling sad, scared or angry about climate change? You are not alone. It means that you care. This book helps you harness the power of these emotions and turn them into climate action that will leave you feeling connected, motivated, and powerfully optimistic.

You will learn how to:
· notice and manage your eco-emotions
· become a self-care champion
· turn climate anxiety into climate action
· inspire others to make changes
· and most importantly, enjoy the climate work you do!

Your journey starts today. You are unstoppable!

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Produktdetails

• Verlag: Jessica Kingsley Publishers
• Altersempfehlung: ab 8 Jahre
• Erscheinungstermin: 21. Juni 2023
• Englisch
• ISBN-13: 9781839974236
• Artikelnr.: 67369872

Autorenporträt

Megan Kennedy-Woodard and Dr Patrick Kennedy-Williams are founders of Climate Psychologists, which provides therapeutic support and consultation regarding the mental health implications of climate change. Patrick is a clinical psychologist and enjoys getting out into nature, Tottenham Hotspur Football Club (sometimes), Italian food and cycling. Megan is a coaching psychologist who loves the mountains and the sea, could eat Mexican food for every meal and believes there is no such thing as 'too many pets'. Megan and Patrick live in Oxford with their two wild and wonderful children. https://www.climatepsychologists.com

Inhaltsangabe

It's Nice to Meet You
How to Use This Book
1. New Bee-haviour
2. What is Climate Change?
3. Young People Just Like You
4. Understanding our Eco-emotions
5. Getting Out of Your Head
6. Climate Stings
7. Let's Flip It
8. Self-Care is Your Secret Weapon
9. Your Place in The Hive
10.Climate Actions: Buzzing Towards Success
11.Buzzkills
12.Bee Unstoppable
Buzzwords (Glossary)
How to Support Your Eco-Warriors (For Adults and Educators)