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  • Format: ePub

Stop spending time with the wrong people. Life is too short to spend it with people squeezing all the juice out of you. If someone wants you to be present in his life, he will take care of your comfort. You won't have to fight for a place by this person. Don't cling to people who permanently decrease your value! And keep in mind that the real friends are not those who support you when you tall in the saddle but those who stay with you when your conditions are severe.
Stop running away from your problems. Face them. No, it won't be easy. No one in the world can keep the strike entirely. We
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Produktbeschreibung
Stop spending time with the wrong people. Life is too short to spend it with people squeezing all the juice out of you. If someone wants you to be present in his life, he will take care of your comfort. You won't have to fight for a place by this person. Don't cling to people who permanently decrease your value! And keep in mind that the real friends are not those who support you when you tall in the saddle but those who stay with you when your conditions are severe.

Stop running away from your problems. Face them. No, it won't be easy. No one in the world can keep the strike entirely. We are not required to solve all our problems in the twinkling of an eye! We are just made differently. Grieving, feeling pain, sadness, stumbling, and falling is reasonable to us. This is the sense of life - to face challenges, learn, adapt, and solve them. This is what makes us humans.

Stop lying to yourself. You can do this to anyone but not to yourself. Our lives can be improved only when we allow ourselves to take risks, and the first and the most severe threat to us is, to be honest with ourselves.

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Autorenporträt
Consultant psychologist, psychotherapist. Specializations: individual and family counseling, work with trauma, complex emotional (anxiety, panic) states, psychosomatic symptoms, the personality of the individual crises, twin and family relations; group therapy. Activities: 1. single counseling adults: one-time consultation on request, a short-term (maintenance) and long term (effective) treatment. 2. Work with pairs: one-time consultation, long-term emotional and focused therapy. 3. Group work: group therapy in the dynamic treatment groups focus group sessions, workshops, seminars. Directions: - Development and strengthening of personal identity, increasing emotional awareness and self-esteem, develop practical skills of interpersonal communication; - Psychological support and support in difficult personal living conditions, development of competencies of emotional literacy and self-support; - Group dynamic therapy focused on solving a broad range of personal and social problems, the development and strengthening of self-awareness, self-confidence, improve the quality of life.