Roz Andrews

You Can Improve Your Life and Become Happier: A Six-Week Action Plan for Busy People (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Happiness is within your reach - this is true for everyone, including you. This six-week action plan gives you a daily task that helps you to make positive changes in your life. Each task takes no longer than 10-15 minutes to do, so you can easily fit it into your busy life.

At the end of six weeks, you'll have:

- made your life more interesting through a series of small changes
- reduced the time you spend worrying
- increased the time you spend enjoying your life
- cleared clutter from your home freeing up valuable space for new things to come into your life
- focused more on living in the present moment
- practiced several different ways of expressing gratitude
- begun to set and achieve weekly and monthly goals in your professional and personal life.

Become stronger and happier by making positive changes in your life.

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Produktdetails

• Verlag: Roz Andrews
• Erscheinungstermin: 14. Dezember 2016
• Englisch
• ISBN-13: 9781370751549
• Artikelnr.: 48761329

Autorenporträt

Roz Andrews is the author of three ebooks. She is a freelance writer, editor and proofreader, specializing in personal development, self-help, well-being at work, health, fitness, mindfulness, meditation, yoga and related areas.