Jennifer N. Smith

You Can Master Your Negative Thoughts: Get Rid of All the Negative Thoughts that Hold You Back, and Learn to Control them (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Remember that little voice at the back of your head that whispers "No!" and "You can't do it!" whenever you want to try something new?

Remember how your brain says "Don't!" but your heart says "Do!" every time you want to follow your dreams?

Remember how your mind always reminds you of what you can't do and where you've failed in life in the past, instead of encouraging you in the path you have chosen for yourself?

Who is that?

Those voices, those feelings and those emotions - they are a part of you. To be more precise, they are the negative sides of you. They are a part of your inner negativity that stops you from almost anything you want to do in your life.

While your negative thoughts may want the best for you, the truth is, they are a hindrance. They stop you from following your dreams, from trying new things, and from living the life you want to live. If you can't master and control these negative thoughts, your life will undoubtedly remain tedious and incomplete.

This book is all about teaching you how to recognize and master your negative thoughts: not to blindly follow them, but to learn to question them instead.

In this book, you will also find out:

• How to understand the patterns of your personal negative thoughts;
• The different types of negative thoughts and emotions you get;
• How to challenge your negative side;
• How to control the negative thoughts that come into your mind automatically and without notice;
• How to mindfully consider your negative thoughts instead of blindly believing them;
• How to spread positivity in your own life and to other people;
• How to stay away from other negative people; and more

You will learn everything you need to control and master your inner negative side.

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Produktdetails

• Verlag: Jennifer N. Smith
• Erscheinungstermin: 28. November 2020
• Englisch
• ISBN-13: 9781393059158
• Artikelnr.: 60675840

Autorenporträt

We are a team of writers. We are a team of moms. We are Writer Moms! We have experienced what it is like to be a mother and to be completely clueless about raising our children. Through mutual support and help, we have risen out of our early mom days and we want to help you now. We love reading and writing self-improvement and self-help books, especially parenting books that will help you become the best version of yourself for your children. Whether you are a new mother, a veteran mother or an expectant mother, our books can help you. We have positive, practical advice for all the Mommies (and the Daddies) out there. Instead of just telling you what to do, we believe in giving you step-by-step user guides for your everyday problems. We love cooking and preparing delicious food for our children and our families. We love spending time with our loved ones. We are Mommies who have jobs, businesses and are stay-at-home parents, and we can help you with many of your questions. Most of our books deal with children and parenting, but we also love to write on other topics related to your home and family. Most importantly, we believe in a happy home, and we would love to help to make your life so much better, as it should be.