A practical guide to taking control of your mental health for today, tomorrow, and the days after, from the Sunday Times bestselling author and beloved entertainer
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'I think it's great ... It's simple straightforward narrative and then practical techniques.' Paul McKenna
Bold, raw, and powerful, Howell's book-which also draws from his own experiences-becomes one thread of a narrative about finding hope and healing. It doesn't ever feel too positive, simplistic, reductive, or one-dimensional. Like his previous books, this one will find a wide audience. - Library Journal (starred review)
Howell's stories often feel like the warm hug of a familiar friend who understands that bettering one's mental health is a marathon, not a sprint. And regardless of whether you've been watching his content online for years like me, or if you've never even heard of Howell before reading this review, You Will Get Through This Night offers up something for anyone who might be looking to do a bit of self-reflecting on how they can better their minds. - Hypable
Howell's stories often feel like the warm hug of a familiar friend who understands that bettering one's mental health is a marathon, not a sprint. And regardless of whether you've been watching his content online for years like me, or if you've never even heard of Howell before reading this review, You Will Get Through This Night offers up something for anyone who might be looking to do a bit of self-reflecting on how they can better their minds. - Hypable