Gretchen E. Downey

Your Amazing Itty Bitty® Parenting Teens Book: 15 Powerful Strategies for Understanding How Your Teen Thinks (eBook, ePUB)

• Format: ePub

Produktbeschreibung

What Happens When You Strengthen and Regulate the Teen Mind & Brain?

….You just might end up with a happier, healthier, more resilient and loving human being!

Parents are struggling like never before in human history. Age-old issues are now being compounded with new age challenges facing our teens and adolescents. So how do we break the cycle and get ahead of the game?

In this revolutionary Itty Bitty Book, Gretchen Downey gives you a preview into the amazing and hidden world of the teen mind. She'll teach you fundamental tools for understanding and navigating this incredible transformational period of your child's life.

Embracing and practicing these 15 simple yet powerful strategies will help you and your teen in immeasurable ways. Such as showing you:

• How to strengthen internal happiness and joy

• How to better regulate emotions and thoughts

• Ways to foster cooperation, value and respect

Pick up a copy of this powerful book today and start building the relationship and family life that you and your teen want!

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Produktdetails

• Verlag: S & P Productions, Inc
• Erscheinungstermin: 6. März 2016
• Englisch
• ISBN-13: 9781519912084
• Artikelnr.: 44667106

Autorenporträt

Gretchen Downey is a Children's Health Program Innovation and Prevention Specialist, Public Speaker, Author, Conscious Parenting Expert and CEO and Founder of Mind Body Spirit Parenting. She's a 25-year veteran in the areas of school health education, applied neuroscience, behavioral nutrition, substance abuse, social emotional learning, physical activity and spirituality.

Gretchen is known for changing education and personal paradigms that transform children and parents lives. Her unique approach teaches and empowers people to effectively access and use both their physical and virtual human technologies of mind, body and spirit.

Gretchen has spoken locally and nationally on children and adult health topics. Her programs and projects have been featured in the LA Times, Parent Magazine, on Los Angeles area news channels, Blue Zones Project, IDEA and other. Her school health initiatives have received national recognition and awards from the Alliance for a Healthier Generation.

Gretchen's is devoted to educating and developing innovations that help children, teens and adults thrive by achieving optimum health and utilization of the mind, body and spirit.