Mercola

Your Guide to Cellular Health: Unlocking the Science of Longevity and Joy (eBook, ePUB)

Unlocking the Science of Longevity and Joy

• Format: ePub

Produktbeschreibung

In Your Guide to Cellular Health, Dr. Mercola reveals how optimizing your cellular energy can unlock vibrant health, longevity, and resilience. This essential book offers the knowledge and practical strategies you need to reclaim your vitality. In Your Guide to Cellular Health, Dr. Mercola delves into the vital role of cellular energy in achieving optimal health and longevity. Drawing on the latest research, this comprehensive guide uncovers how modern lifestyle choices and environmental factors can impair mitochondrial function, leading to chronic diseases and premature aging. Dr. Mercola provides actionable insights into diet, detoxification, and lifestyle adjustments that can enhance your overall well-being. With practical advice and easy-to-follow strategies, this book empowers you to take control of your health at the cellular level, helping you live a longer, healthier, and more vibrant life. If you're looking for ways to improve your quality of life, Your Guide to Cellular Health is an indispensable resource for anyone committed to taking charge of their health and vitality.

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Produktdetails

• Verlag: Simon + Schuster LLC
• Seitenzahl: 352
• Erscheinungstermin: 22. Oktober 2024
• Englisch
• ISBN-13: 9781965429013
• Artikelnr.: 72242248

Autorenporträt

Dr. Joseph Mercola is a multiple New York Times bestselling author and a leading authority in natural health and preventive medicine. As a Fellow of the American College of Nutrition, he brings over four decades of dedicated clinical experience to his work. Dr. Mercola has empowered hundreds of millions worldwide by offering innovative, evidence-based strategies that complement and enhance conventional medicine. He is renowned for his groundbreaking Mercola Health Coach program, which provides personalized guidance for achieving optimal health. Committed to providing practical and affordable access for all to offer alternatives to pharmaceuticals and surgical procedures. Dr. Mercola addresses the root causes of health issues, helping you avoid needless pain, suffering, and premature death. His comprehensive approach enables you to take control of your health, experience the Joy you deserve. Trust in Dr. Mercola's expertise to transform your health journey with proven, science-backed insights.