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  • Format: ePub

The mental health system is in trouble. Most people who need help are receiving inadequate treatment, years behind the latest thinking. This life-changing book reveals what really works, and how it can help you.
Spurred into researching this topic following his own journey from breakdown to recovery, award-winning writer and broadcaster Horatio Clare speaks to experts from across the system to show how to put together the best treatment plan for you or a loved one.
Whether your interest is in anxiety, depression, burnout, insomnia, self-harm, psychosis, an eating disorder, or any one
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Produktbeschreibung
The mental health system is in trouble. Most people who need help are receiving inadequate treatment, years behind the latest thinking. This life-changing book reveals what really works, and how it can help you.

Spurred into researching this topic following his own journey from breakdown to recovery, award-winning writer and broadcaster Horatio Clare speaks to experts from across the system to show how to put together the best treatment plan for you or a loved one.

Whether your interest is in anxiety, depression, burnout, insomnia, self-harm, psychosis, an eating disorder, or any one of many conditions of the mind which can be hell to endure, or support someone through, this vital and beautifully written book is for you.


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Autorenporträt
Horatio Clare is an award-winning author, journalist and broadcaster on mental health. He presents the acclaimed BBC Radio 4 series Is Psychiatry Working? and writes for publications including the Financial Times, Guardian, Telegraph and Daily Mail. Horatio has published many books, including the acclaimed Running for the Hills, A Single Swallow, The Light in the Dark, Down to the Sea in Ships and Heavy Light. If you or a loved one are in a hard mental place now, hang in there. Things can and will get better. This book shows how, and Horatio wrote it for you.