Ali Swift

Your Wellness Toolbox (eBook, ePUB)

• Format: ePub

Produktbeschreibung

"e;My Wellness Toolbox by Ali Swift is, without a doubt, the best self-help book that has been written and published in the past couple of decades."e; - That's Books and EntertainmentFollowing the release of the well-receivedMy Wellness Toolboxin 2018, Ali Swift now presentsYour Wellness Toolbox, a perceptive and supportive self-help guide thatincludes yet more tools to begin building your self-worth back up.After releasing her first book, Ali startedTalking Tools with You, sharing 26 of the powerful tools that helped her manage and overcome crippling anxiety and build amore positive mindset. The more she talked to the public via 121 coaching, events, workshops, and radio about the Tools, the experiences they then shared with herinspired her to add another fourteen tools to her original book which has then led to this sequel.Discover the sets of tools that can support you in different scenarios, from hospital appointments to family events and even pull out the tools that can help youride the waves of a Global Pandemic. Crying, Guided Meditations, Drawing & saying YES are just a few that are working for Ali! Are you ready to discover evenmore tools for your Wellness Toolbox?

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Produktdetails

• Verlag: Troubador Publishing Ltd
• Seitenzahl: 200
• Erscheinungstermin: 22. Januar 2021
• Englisch
• ISBN-13: 9781800468917
• Artikelnr.: 72473291