David Sandua

Your Worst Enemy is Yourself (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Discover how to overcome the barriers you create and reach your full potential. This book guides you through the complex landscape of self-sabotage, exploring its psychological roots and how it affects your decisions and emotions. With practical strategies and real-life cases, you'll learn to identify and dismantle self-destructive patterns, from fear of failure to procrastination. Inside, you'll find tools to strengthen self-esteem, manage emotions, and develop a positive mindset, turning internal obstacles into success catalysts. This is an essential guide for those who want to break free from self-sabotage and build a future full of achievements and well-being.

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Produktdetails

• Verlag: David Sandua
• Erscheinungstermin: 23. Januar 2025
• Englisch
• ISBN-13: 9798230351184
• Artikelnr.: 73082442

Autorenporträt

David Sandua, author of multiple essays and passionate about writing.
As an expert in psychology, nutrition and human behavior, with a special focus on personal development and habit transformation, practical and research-based, he has helped countless people understand and dismantle unwanted behavior patterns, and cultivate more positive and healthy habits. His empathetic and understanding approach has made him a trusted guide for those seeking to make significant changes in their lives. Throughout his career, he has demonstrated an unwavering commitment to helping people unlock their potential and live fuller, more satisfying lives. His interest in self-help books and personal development techniques is also reflected in his writing, where he often provides practical advice and insightful reflections to improve our lives.
His work is a testament to his dedication to this goal.