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  • Format: ePub

This book is filled with basic information of what Zen Buddhism is. It contains the different teachings and principles of Zen together with the ways on how you can start living the Zen lifestyle. This book contains easy ways on how to start your Zen meditation practice, including all the things you need. With simple yet insightful content, this book is well-equipped with answers to a multitude of questions you've had about Zen Buddhism and meditation in the course of looking for happiness and fulfillment in life.
Learn what Zen Buddhism is all about. | Learn about the history and origin of
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Produktbeschreibung
This book is filled with basic information of what Zen Buddhism is. It contains the different teachings and principles of Zen together with the ways on how you can start living the Zen lifestyle. This book contains easy ways on how to start your Zen meditation practice, including all the things you need. With simple yet insightful content, this book is well-equipped with answers to a multitude of questions you've had about Zen Buddhism and meditation in the course of looking for happiness and fulfillment in life.

  • Learn what Zen Buddhism is all about.
  • Learn about the history and origin of Zen in order to completely understand how it came to be.
  • Learn about the true meaning of happiness and how you can achieve it.
  • Learn about the self as the vehicle to find and experience a peaceful life here on earth.
  • Learn about the importance of practicing meditation and all its corresponding benefits.
  • Learn how to live a simple life devoid of all the material things that blind us from achieving genuine happiness.


Adapting to a lifestyle that is based on the Zen principles may seem to be hard at first because of the need to detach to things that are useless. But, if you really have the desire to feel truly good about yourself through knowing who and what you are, then the Zen life may just be right for you.


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Autorenporträt
Sam Siv has profound interest in areas concerning personal growth and spiritual development. He is a philosopher at heart, aside from being a fitness fanatic and adventurer by choice. He is fascinated by dreams; the dream world. Sam's daily rituals includes practicing yoga and meditation. He aims to achieve deep inner peacefulness and maintain simplicity in life. Instilled within him is an unrelenting desire to learn and share strategies in life that would inspire everyone to aspire for greatness and realization of their dreams, visions and missions. Several of Sam Siv's academic ventures include the following: intellectual neuroscience, positive psychology, health and exercise and weddings. Most importantly, what he truly desires is to be a positive influence to other people. The words of confucius inspired Sam Siv with this quote: "It does not matter how slowly you go as long as you do not stop." He encourages all he mentors to pursue their dreams and make incremental improvements towards goal attainment. Through this all, Sam Siv has this to say: "If I have played only a tiny part in altering your life, made yet one good influence on you, left you with some brand-new idea, guided you in a new direction, or helped you take that next step on your journey, then I will certainly be greater than satisfied. If you were to leave right here with nothing else, I would certainly intend to leave you with this: Do not die with your songs still in you. There absolutely is nobody else that can sing your tune, but only you."