David Zinczenko

eBook, ePUB

Zero Belly Cookbook (eBook, ePUB)

150+ Delicious Recipes to Flatten Your Belly, Turn Off Your Fat Genes, and Help Keep You Lean for Life!

Beschreibung

Based on Zero Belly Diet, the revolutionary bestselling weight-loss plan from NBC News health and wellness contributor David Zinczenko, creator of Eat This, Not That!, Zero Belly Cookbook is a groundbreaking collection of recipes that will teach anyone how to cook beautifully, lose weight fast, and get healthier in just minutes a day. SEE THE DELICIOUS DIFFERENCE IN JUST FOURTEEN DAYS! Strip away up to 16 pounds in two weeks with the weight-loss power of gourmet superfoods. Ever since the arrival of David Zinczenko's bestselling Zero Belly Diet-with its proven formula to rev up metabolism, melt away fat, and turn off the genes that cause weight gain-fans have been clamoring for more scrumptious, waist-slimming recipes to add to their weekly menus. Zinczenko answers the call in Zero Belly Cookbook-a collection of more than 150 quick, simple, restaurant-quality meals that will improve how you eat, feel, and live. • Metabolism-boosting breakfasts: Set your metabolism racing with the all-day fat-burning protein power of Spinach and Onion Strata and the superfood-packed Apple Pie Muffins. • Flat-belly lunches: Quell hunger with low-calorie, belly-flattening takes on such indulgent favorites as Turkey Meatball Heroes with Onion and Peppers. • Fat-melting dinners: Celebrate easy, automatic weight loss in gourmet style with Green Tea Poached Salmon with Bok Choy or Steak Frites with Arugula Chimichurri and Asparagus. • Slimming snacks: Nibble your way slim with Spicy Popcorn, Fresh Figs and Ricotta, and Avocado with Crab Salad. • Healthy, decadent desserts: Cap off a day of perfect eating with Raspberry Poached Pears, Black Forest Cookies, or Watermelon Wedges with Whipped Cream, Walnuts, and Mint. Including tasty dishes from such celebrated chefs as Jason Lawless, Susan Feniger, Chris Jaeckle, and Anita Lo, these tantalizing, easy-to-prepare recipes are specifically designed to target the fat that matters most to your health: belly fat. Regardless of your health history, your lifestyle, or even your genes, Zero Belly Cookbook will give you the power to flatten your belly, heal your body, soothe your soul, and live better than ever.

Technische Details

• Geräte: eReader
• mit Kopierschutz
• Größe: 35.69MB
• FamilySharing(5)

Barrierefreiheit

• Text-to-Speech
• Alle Texte können hinsichtlich Größe, Schriftart und Farbe angepasst werden
• Inhalte verständlich ohne Farbwahrnehmung
• Navigierbares Inhaltsverzeichnis für direkten Zugriff auf Text und Medien

Autor

David Zinczenko is the #1 New York Times bestselling author of Zero Belly Diet, Zero Belly Cookbook, Zero Belly Smoothies, and Zero Belly Breakfasts, and the co-author of the Eat This, Not That! franchise (which has sold more than eight million copies worldwide) and the Abs Diet book series. He is a health and wellness contributor at NBC News and has appeared on Today, Good Morning America, The Oprah Winfrey Show, and Rachael Ray and is the award-winning former editor in chief of Men's Health and editorial director of Women's Health, Prevention, and Best Life magazines. Zinczenko is also the founder and chief executive of Galvanized Media, where he oversees a number of life-changing wellness brands. He lives in New York City. David Zinczenko worked with Jason Lawless, the executive chef at White Street in New York, to develop most of the recipes in this book. A graduate of Scottsdale Culinary Institute, Lawless has cooked at renowned restaurants such as Tabla, Mix, and Café Gray, and he ran the kitchen of Toqueville. He also served as executive chef at the AAA Four Diamond Woodstock Inn & Resort in Vermont.

Produktdetails

• Verlag: Random House Publishing Group
• Seitenzahl: 272
• Erscheinungstermin: 8. September 2015
• Englisch
• ISBN-13: 9781101964811
• Artikelnr.: 43824455