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Sometimes it seems that the interlocutor speaks a different language, and the dialogue does not stick, no matter how hard one tries to find arguments. But it is still necessary to find a common language, and then comes the help of authentic communication - that is, such communication in which a person is aware of what is happening during the conversation, acts at his discretion, while remaining as honest with himself and others. He does not manipulate, does not sag, but also does not try to crush authority, does not play intellectual games. Such an interlocutor and lives, and speaks sincerely and openly. Alexei Ivanov and Sveta Shedina, hosts of the podcast "But You Hold On" and the founders of the project TalkAuthentic, help you develop skills for authentic communication, increase awareness in dialogue, learn to assert their limits and solve complex issues. Here you will find a description of the principles of authentic communication, their application to typical situations, examples from the authors and their course students, and practical exercises. This audiobook will be useful to anyone who wants to build communication in different contexts, whether it's small talk, work negotiations, correspondence with clients, or trusting communication with family and friends.
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