Fokus na zhizn'. Nauchnyj podhod k prodleniyu molodosti i sohraneniyu zdorov'ya (MP3-Download)
Ungekürzte Lesung. 935 Min.
Sprecher: Rasskazov, Roman
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This audiobook is a reflection on how long a person can really live, if he takes advantage of the innumerable inner resources inherent in the body from birth. According to the author, not only unhealthy habits, but also fear of death and common stereotypes about aging prevent us from reaching our potential. Drawing on the experience of numerous studies and examples of real long-livers, the author tells how to start a chain of healing processes by using various practices, a positive attitude, exercises and appropriate behavior. And thus he proves that slowing down the aging process and prolongi...
This audiobook is a reflection on how long a person can really live, if he takes advantage of the innumerable inner resources inherent in the body from birth. According to the author, not only unhealthy habits, but also fear of death and common stereotypes about aging prevent us from reaching our potential. Drawing on the experience of numerous studies and examples of real long-livers, the author tells how to start a chain of healing processes by using various practices, a positive attitude, exercises and appropriate behavior. And thus he proves that slowing down the aging process and prolonging life is a reality available to everyone.
Note: The information given by the author cannot serve as a substitute for a doctor's consultation. It is necessary to consult with a specialist before taking any of the recommended actions. Translated with DeepL.com/Translator (free version)
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