Anastasiya Tomilova

Pochemu ya ne hudeyu: Delo ne v diete, delo – v golove (MP3-Download)

Ungekürzte Lesung. 365 Min.
Sprecher: Salimova, Elnara

• Hörbuch-Download MP3

Produktbeschreibung

Millions of people go on diets to achieve the desired slimness. They lose weight and soon regain the lost kilograms. And then again sit on a diet to lose weight. Only with each time the diet is given more and more difficult, and lost weight returned quickly. The author offers a sure way to help break free from the vicious circle of dieting. This audiobook is addressed to all men and women who want to establish a healthy relationship with food, restore eating behavior, to understand the psychological characteristics that make months painfully "improve themselves," and learn more effective ways to adjust and maintain weight.

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Produktdetails

• Verlag: Alpina Publisher
• Altersempfehlung: 12 bis 16 Jahre
• Erscheinungstermin: 27. März 2023
• Sprache: Russisch
• ISBN-13: 9785961487206
• Artikelnr.: 67682269