Frédéric Garnier

Relaxation to overcome procrastination (MP3-Download)

Ungekürzte Lesung. 89 Min.
Sprecher: Haigh, Katie

• Hörbuch-Download MP3

Produktbeschreibung

Mornings set the whole day's beat: it is up to you to seize the opportunity of living a more relaxed and enjoyable life. This series of exercices are designed to take part in your personal morning routine, one or more at a time, as healthy habits to shape your way to success. Increase your self-esteem, become more relaxed and playful, learn mindfulness and improve your visualization skills through a journey of the senses, gain focus and presence through your whole day with proven and efficient techniques that will lead you to a more enlightened life.

---

Dieser Download kann aus rechtlichen Gründen nur mit Rechnungsadresse in A, D ausgeliefert werden.

Produktdetails

• Verlag: SAGA Egmont
• Erscheinungstermin: 1. Januar 2017
• Sprache: Englisch
• ISBN-13: 9782821109483
• Artikelnr.: 60764019