My Life on the Run - Yasso, Bart
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Bart Yasso, an icon of one of the most enduringly popular recreational sports in the United States, offers a touching and humorous memoir about the rewards and challenges of running. My Life on the Run chronicles the heatstroke and frostbite, heartache and triumphs he's experienced while competing in more than 1,000 competitive races on all seven continents. With the wit and wisdom of a seasoned insider, Yasso tells runners what they need to know to navigate the logistics of running in an unfamiliar country. He also offers practical guidance, such as 5-K, 10-K, half-marathon, and marathon…mehr

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Produktbeschreibung
Bart Yasso, an icon of one of the most enduringly popular recreational sports in the United States, offers a touching and humorous memoir about the rewards and challenges of running. My Life on the Run chronicles the heatstroke and frostbite, heartache and triumphs he's experienced while competing in more than 1,000 competitive races on all seven continents. With the wit and wisdom of a seasoned insider, Yasso tells runners what they need to know to navigate the logistics of running in an unfamiliar country. He also offers practical guidance, such as 5-K, 10-K, half-marathon, and marathon training schedules, including his innovative technique known as the Yasso 800s for beginner, intermediate, and advanced runners. The accompanying reference guide is included as a PDF on this disc.
Autorenporträt
BART YASSO is the Chief Running Officer of Runner's World magazine. He has completed more than 1,000 races, triathlons, biathlons, and eco-challenges over the past 25 years. He has run a majority of American marathons and at least one on all seven continents. In 2007 he was inducted into the Running USA Hall of Champions in recognition of his contribution, impact, and dedication to the sport. KATHLEEN PARRISH is an award-winning writer and former special projects reporter at The Morning Call in Pennsylvania and a freelance writer for Better Homes and Gardens magazine.