Quiet Your Inner Critic
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This journal taps into the important and ubiquitous need to be gentle with yourself and offers a safe space to let go of negative self-image and start using your inner monologue to lift yourself up.

Produktbeschreibung
This journal taps into the important and ubiquitous need to be gentle with yourself and offers a safe space to let go of negative self-image and start using your inner monologue to lift yourself up.
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Autorenporträt
Lindsay Kramer is a licensed therapist in San Diego. She brings her decade of experience in the mental health field to the exercises and passages in this journal.