12,99 €
inkl. MwSt.
Sofort lieferbar
6 °P sammeln
Andere Kunden interessierten sich auch für
![The Deck of Yoga]( "The Deck of Yoga")
The Deck of Yoga14,99 €![Kinderyoga-Bildkarten zur Winter- und Weihnachtszeit]( "Kinderyoga-Bildkarten zur Winter- und Weihnachtszeit")
Kinderyoga-Bildkarten zur Winter- und Weihnachtszeit15,99 €![Anti-Stress Yoga, 74 Karten]( "Anti-Stress Yoga, 74 Karten")
Anti-Stress Yoga, 74 Karten10,49 €![Yogabox für Schwangere]( "Yogabox für Schwangere")
Yogabox für Schwangere15,99 €![Asanas in der Box]( "Asanas in der Box")
Asanas in der Box20,00 €![Yogaquiz in der Box]( "Yogaquiz in der Box")
Yogaquiz in der Box10,49 €![55 Achtsamkeitsimpulse für dich]( "55 Achtsamkeitsimpulse für dich")
55 Achtsamkeitsimpulse für dich6,49 €
The sequel to the bestselling Yoga Deck from Olivia H. Miller.
This handy deck of cards provides detailed instructions for a variety of yoga poses that help alleviate and prevent pain and enhance overall wellbeing. Whether you're a yoga novice interested in pain prevention and relief, or if yoga is a part of your everyday routine, these handy cards can help you take control of your health.
Each card has an illustration of a pose, step-by-step instructions, and options for more or less of a challenge-ensuring that people of different ages and physical abilities can safely use the deck and reap all the benefits. The tri-fold introduction card includes a table of contents, suggestions for using the deck, a brief explanation about the benefits of yoga, and suggested sequences.
- Shows how to perform 60 yoga poses, meditations, and recommended sequences to alleviate pain, prevent chronic conditions, and boost overall well-being
- Contains illustrations for more than 50 new poses
- Each illustrated card includes step-by-step instructions, a list of benefits, and an affirmation
Fans of The Yoga Deck: 50 Poses & Meditations for Body, Mind, & Spirit , The Stretch Deck: 50 Stretches , and The Chakra Deck: 50 Cards for Promoting Spiritual and Physical Health (Relax and Rejuvenate) will love this card deck.
- Idea cards for anyone who wants an alternative way to alleviate pain
- Great gift for yoga enthusiasts of all ages and levels
- Perfect, portable deck for those practicing self-care and wellness rituals
This handy deck of cards provides detailed instructions for a variety of yoga poses that help alleviate and prevent pain and enhance overall wellbeing. Whether you're a yoga novice interested in pain prevention and relief, or if yoga is a part of your everyday routine, these handy cards can help you take control of your health.
Each card has an illustration of a pose, step-by-step instructions, and options for more or less of a challenge-ensuring that people of different ages and physical abilities can safely use the deck and reap all the benefits. The tri-fold introduction card includes a table of contents, suggestions for using the deck, a brief explanation about the benefits of yoga, and suggested sequences.
- Shows how to perform 60 yoga poses, meditations, and recommended sequences to alleviate pain, prevent chronic conditions, and boost overall well-being
- Contains illustrations for more than 50 new poses
- Each illustrated card includes step-by-step instructions, a list of benefits, and an affirmation
Fans of The Yoga Deck: 50 Poses & Meditations for Body, Mind, & Spirit , The Stretch Deck: 50 Stretches , and The Chakra Deck: 50 Cards for Promoting Spiritual and Physical Health (Relax and Rejuvenate) will love this card deck.
- Idea cards for anyone who wants an alternative way to alleviate pain
- Great gift for yoga enthusiasts of all ages and levels
- Perfect, portable deck for those practicing self-care and wellness rituals