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Practical Dbt Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation &
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14. Mai 2010
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A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem
4th Fourth Edition, Revised edition
1. August 2016
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A Brief, Exposure-Based Treatment for Emotion Regulation Integrating ACT and DBT
1. Juni 2016
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Making Your Relationship Work
16. Januar 2007
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Process-Based CBT Tools for Moving Beyond Sadness, Fear, Worry, and Shame to Discover Peace and Resilience
1. April 2022
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Simple, Innovative Techniques for Managing Anger
8. November 2000
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Quick Tools for Extreme, Uncertain Times
1. August 2020
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Taking Control of Your Moods and Your Life
5th Fifth Edition, Revised, 40th Anniversary edition
2. Januar 2021
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