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Many of us have trouble falling asleep or staying asleep. Sleep deprivation has become an epidemic and the consequences are often severe. This book explores various reasons for sleeplessness and attempts to shed light on ways to combat it. This is not a medical book. This book looks at sleep deprivation caused by common hindrances and explores chronic problems shared by many. The author shares personal experiences. Some practical ideas are shared, as are spritual truths that can help us. This book is meant to encourage the sleepless.

Produktbeschreibung
Many of us have trouble falling asleep or staying asleep. Sleep deprivation has become an epidemic and the consequences are often severe. This book explores various reasons for sleeplessness and attempts to shed light on ways to combat it. This is not a medical book. This book looks at sleep deprivation caused by common hindrances and explores chronic problems shared by many. The author shares personal experiences. Some practical ideas are shared, as are spritual truths that can help us. This book is meant to encourage the sleepless.
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Autorenporträt
Nancy Kuykendall is a life-long musician who has taught music, served consistently as a church musician, and performed for a wide variety of events. Nancy and her musician husband, Steve, serve together in their church and have performed together throughout their marriage. Nancy retired after a thirty-year teaching career to seriously pursue her desire to write. Her inspiration comes from her experiences, surroundings, circumstances, life events, people and pets, and her relationship with God. She is the author of five other non-fiction books: Mornings on the Porch, Ordinary Wonders, Our Daily Moments, Now I Lay Me Down TO SLEEP, and God is Not Silent - One woman's encounters with God. She has written a fictional series: The Old Woman - Book One - Meet Rose, The Old Woman - Book Two - A New Year, and The Old Woman - Book Three - A Time of Change. Nancy and her husband make their home in North Dakota.