Ranj Singh

Save Money Lose Weight (eBook, ePUB)

Spend Less and Reduce Your Waistline with My 28-day Plan

• Format: ePub

Produktbeschreibung

THE SUNDAY TIMES BESTSELLER

Are you keen to lose weight without spending a fortune?
Do you find it hard to stick to a budget when you are on a diet?

In Save Money, Lose Weight, the book to accompany the ITV series, Dr Ranj Singh brings you a 28-day plan that shows you how to make nutritious, calorie-controlled, budget-conscious meals for the whole family.

As well as 80 delicious recipes, this book includes:
- Shopping lists
- Meal planners
- Tips to slash your weekly grocery bill
- Easy, no-cost exercise ideas

Let the nation's favourite doctor, Ranj Singh, show you how to break the cycle of habit without breaking the bank.

What readers are saying:

***** 'Easy to follow recipes and good shopping guides . . . the results have been great'
***** 'Great ideas . . . food tastes delicious'
***** 'Lovely recipes to follow and help you get to your goal'

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Produktdetails

• Verlag: Transworld
• Erscheinungstermin: 2. Mai 2019
• Englisch
• ISBN-13: 9781473570726
• Artikelnr.: 55132966

Autorenporträt

Dr Ranj Singh is an NHS clinician and one of the resident doctors on ITV's leading daytime series, This Morning. He is co-presenter of ITV's prime-time series Save Money: Good Health, and co-creating host of BAFTA-award-winning CBeebies series, Get Well Soon. Ranj was also a hugely popular contestant on 2018's Strictly Come Dancing. Off air, his work can be found in numerous magazines and on websites where he gives expert opinion and advice on a range of physical and mental health matters.