If you struggle to achieve your personal potential and live as healthfully as possible, you can change your lifestyle! True Nutrition provides the tools you need to stop the cycle of unhealthful behaviors and undesirable outcomes. In True Nutrition, you'll learn the European secrets that can help you become healthier, thinner, and more energetic. Better still, you'll avoid your mother's mistakes and teach your own children better habits for a longer, healthier life. True Nutrition features easy steps tailored specifically for busy women.
If you struggle to achieve your personal potential and live as healthfully as possible, you can change your lifestyle! True Nutrition provides the tools you need to stop the cycle of unhealthful behaviors and undesirable outcomes. In True Nutrition, you'll learn the European secrets that can help you become healthier, thinner, and more energetic. Better still, you'll avoid your mother's mistakes and teach your own children better habits for a longer, healthier life. True Nutrition features easy steps tailored specifically for busy women.Hinweis: Dieser Artikel kann nur an eine deutsche Lieferadresse ausgeliefert werden.
Dr. Coco March was born in Germany to a Spanish father and French mother. Exposed to multiple cultures and languages from a young age, she traveled and lived throughout Europe before her family eventually settled on the Mediterranean coast near Barcelona, Spain. Dr. Coco graduated as a Naturopathic Physician specialized in Nutrition from ECBS, The European College for Naturopathic Physicians in Alacant, a small town south of Barcelona. Dr. Coco immigrated to the United States to further her education in food science and nutrition, and to improve her command of the English language. Since then, Dr. Coco has been featured on multiple radio and TV shows. Her engaging personality and unique tools for living a better life have inspired women of all ages to make healthier lifestyle choices.
Inhaltsangabe
Disclaimer Acknowledgments Introduction Part I Knowledge is Power Chapter 1 The Shock Chapter 2 Secret One: Take Charge Chapter 3 Remove the Veil Chapter 4 Invisible Killers—Things Keeping Your Fat From Saying Goodbye Chapter 5 The Bitter Taste of Sugar Chapter 6 Creating a Safe Home Part II Personal Application Chapter 7 You Are What You Eat Chapter 8 Inactivity is Lethal! Chapter 9 Transitioning Chapter 10 Powerhouse Nutrients Chapter 11 A Mediterranean Tale Chapter 12 Steps to a Happy, Healthy You Chapter 13 Put My Secrets into Practice Part III Realistic Supplementation Chapter 14 Are Your Vitamins Making You Sick? Chapter 15 The Genesis of a Revelation Chapter 16 Take Action Chapter 17 Dr. Cocó’s Sinless Diet Dr. Cocó’s True Nutrition: Suggested Reading
Disclaimer Acknowledgments Introduction Part I Knowledge is Power Chapter 1 The Shock Chapter 2 Secret One: Take Charge Chapter 3 Remove the Veil Chapter 4 Invisible Killers—Things Keeping Your Fat From Saying Goodbye Chapter 5 The Bitter Taste of Sugar Chapter 6 Creating a Safe Home Part II Personal Application Chapter 7 You Are What You Eat Chapter 8 Inactivity is Lethal! Chapter 9 Transitioning Chapter 10 Powerhouse Nutrients Chapter 11 A Mediterranean Tale Chapter 12 Steps to a Happy, Healthy You Chapter 13 Put My Secrets into Practice Part III Realistic Supplementation Chapter 14 Are Your Vitamins Making You Sick? Chapter 15 The Genesis of a Revelation Chapter 16 Take Action Chapter 17 Dr. Cocó’s Sinless Diet Dr. Cocó’s True Nutrition: Suggested Reading
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