The Mind-Body Connection (eBook, ePUB)
A Guide to Self-Care Through Fitness and Meditation
PAYBACK Punkte
6 °P sammeln!
This book focuses on the importance of self-care and the mind-body connection, and explores how fitness and meditation can be used to promote self-care. The chapters within provide an overview of the mind-body connection and its impact on overall health and well-being, including the effects of stress and negative emotions on the body. The purpose of this book is to educate readers on the importance of self-care and the positive effects of fitness and meditation on the mind and body. This book is intended to serve as a guide for individuals looking to improve their physical and mental health th...
This book focuses on the importance of self-care and the mind-body connection, and explores how fitness and meditation can be used to promote self-care. The chapters within provide an overview of the mind-body connection and its impact on overall health and well-being, including the effects of stress and negative emotions on the body. The purpose of this book is to educate readers on the importance of self-care and the positive effects of fitness and meditation on the mind and body. This book is intended to serve as a guide for individuals looking to improve their physical and mental health through self-care practices.
Dieser Download kann aus rechtlichen Gründen nur mit Rechnungsadresse in A, B, BG, CY, CZ, D, DK, EW, E, FIN, F, GR, HR, H, IRL, I, LT, L, LR, M, NL, PL, P, R, S, SLO, SK ausgeliefert werden.
Andere Kunden interessierten sich für
