Back to Normal - Firth, Corey
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Anxiety changes our entire life, leaving us feeling lost and unsure of how to get it back to normal. It's far too common to feel unsuccessful, despite having tried various anxiety-relief methods. Back to Normal offers a new holistic approach for anyone who has suffered from anxiety disorders and is struggling to recover. This transformative book compiles fundamental practices, rarely mentioned key information and the counterintuitive knowledge needed to finally be successful recovering from anxiety disorder. Written by an author who shares his personal experience overcoming his own anxiety…mehr

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Produktbeschreibung
Anxiety changes our entire life, leaving us feeling lost and unsure of how to get it back to normal. It's far too common to feel unsuccessful, despite having tried various anxiety-relief methods. Back to Normal offers a new holistic approach for anyone who has suffered from anxiety disorders and is struggling to recover. This transformative book compiles fundamental practices, rarely mentioned key information and the counterintuitive knowledge needed to finally be successful recovering from anxiety disorder. Written by an author who shares his personal experience overcoming his own anxiety disorder, Back to Normal will help you gain a deeper understanding of your own anxiety and uncover the knowledge needed to finally recover and get back to your normal.
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Autorenporträt
Corey Firth is a Canadian author who resides on Vancouver Island with his wife, son and their pet chihuahua, Franklin. In his life, he has faced and overcome many obstacles, including addiction, gangs, poverty, incarcerations and mental health disorders. Despite facing significant challenges, he has managed to turn his struggles into his greatest successes. His personal transformation is a testament to the power of resilience and the human capacity for change. His work offers a clear pathway for anyone to overcome their struggles and achieve their own success.