Corey Irwin

Power Smoothies (eBook, ePUB)

All-Natural Drinks to Fuel Workouts, Build Muscle and Burn Fat

• Format: ePub

Produktbeschreibung

FEATURES 165 PROTEIN-PACKED, ENERGY-BOOSTING SMOOTHIES THAT TAKE EVERYDAY WORKOUTS AND ATHLETIC PERFORMANCES TO THE NEXT LEVEL. Power up your workouts with natural smoothies made from the best superfoods on the planet. Offering vitamin-, mineral- and protein-rich recipes for before, during and after you exercise, the fruit and green smoothies in this book not only help you build muscle but also properly nourish your entire body: Boost your metabolism with green tea-infused Almond Up; Burn fat with the macronutrient-balanced Skinny Avocado; Hydrate with the thirst-quenching Coconut-Orange Refresher; Carb-Load with the superfoods in Sweet Potato Pie; Build Muscle & Recover with the protein-packed Red Bean Reviver; Wake up, caffeine free, with the Berry Bean Blast

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Produktdetails

• Verlag: Simon + Schuster LLC
• Seitenzahl: 200
• Erscheinungstermin: 17. November 2014
• Englisch
• ISBN-13: 9781612434247
• Artikelnr.: 41823500