Calvin Rosado

Highly Sensitive Person (eBook, ePUB)

A Survival Guide for Highly Sensitive People Narcissistic Relationship Manipulators (Essential Skills for Living Well in an Over Stimulating World Essential Skills for Living Well)

• Format: ePub

Produktbeschreibung

If you're a highly sensitive person hsp's make up some 20 percent of the population, individuals like you who both enjoy and wrestle with a finely tuned nervous system even the presence of strangers in your immediate vicinity can cause you considerable distraction. You already know that this condition can be a gift, but, until you learn to master your sensitive nervous system, you might be operating in a constant state of overstimulation.

In this book you, you will discover:

1. The core characteristics and scientific foundations of high sensitivity.
2. Techniques for mastering communication in personal and professional relationships.
3. Ways to embrace sensitivity as a unique strength and cultivate self-love.
4. Insights for navigating workplace challenges and finding fulfilling careers.
5. Essential techniques for building emotional resilience, managing stress.

Being highly sensitive isn't just about emotions; it's an incredible gift that uniquely empowers you. With adaptable strategies and personalized insights, it's not about fitting into a mold but discovering how sensitivity uniquely shapes your path to thriving.

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Produktdetails

• Verlag: Calvin Rosado
• Seitenzahl: 300
• Erscheinungstermin: 7. Juni 2024
• Englisch
• ISBN-13: 9798894580838
• Artikelnr.: 72309154