Plantfed Mama's Holistic Guide to a Vegan Pregnancy - Marx, Candy
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Registered Plant-based Nutritionist and Registered Master Herbalist, PLANTFED MAMA, Candy Marx, shares everything you need to know about thriving on a plant-based diet during pregnancy, and in everyday life. With an infant feeding guide and 75+ gluten-free vegan wholefoods recipes, amongst 22 chapters of extensive nutritional and holistic health information, including: How to get essential vitamins and minerals through food. The difference between essential supplementing and wasteful supplementing. How to prepare certain foods to increase nutritional value and decrease mineral inhibitors. Good…mehr

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Produktbeschreibung
Registered Plant-based Nutritionist and Registered Master Herbalist, PLANTFED MAMA, Candy Marx, shares everything you need to know about thriving on a plant-based diet during pregnancy, and in everyday life. With an infant feeding guide and 75+ gluten-free vegan wholefoods recipes, amongst 22 chapters of extensive nutritional and holistic health information, including: How to get essential vitamins and minerals through food. The difference between essential supplementing and wasteful supplementing. How to prepare certain foods to increase nutritional value and decrease mineral inhibitors. Good carbs, good fats, and proteins. The link between morning sickness, painful breastfeeding, and certain foods. The link between certain foods and mineral deficiencies, gestational diabetes, stretch marks, edema, and cramps. The importance of gut-health, for mama and baby. Vital holistic health information for a healthy mind, body and soul. Your spiritual connection to your unborn child. Herbal remedies for pregnancy, delivery, after-care and baby. Nourishing baby after birth and raising a healthy, compassionate vegan child. Plus much more!
Autorenporträt
Candy Marx is a Writer, Best-Selling Author, Inner and Spiritual Growth Facilitator and Content Creator, and Holistic Health Practitioner specializing in Nutrition, Master Herbalism, and Immunology. She holds a Diploma of Human Nutrition, an Advanced Diploma of Master Herbalism, and a Certificate of Immunology. Candy also holds a Diploma of Journalism, a Certificate of Creative Writing, and a Certificate of Novel Writing. Born in Hawkes Bay, New Zealand, Candy is also an Intuition/Spiritual Mentor, a Mama of two, and an Award-Winning (former) Fashion Designer and Entrepreneur. She is also a Speaker and Creator on US-platform, BrightLive, on US-platform, Uptime, and is the founder of the holistic wellness company, Plantfed Mana, which she recently sold.