Mary Karapetian Alvord, PhD, is a licensed psychologist with more than thirty-five years of clinical experience; and is director of Alvord, Baker & Associates. She specializes in treating children, adolescents, and adults using cognitive behavioural therapies (CBTs). A central focus is children and teens with depression, anxiety disorders, attention deficit/hyperactivity disorder (ADHD), and other emotional and behavioural regulation problems. She is adjunct associate professor of psychiatry and behavioural sciences at The George Washington University School of Medicine and Health Sciences, and is a fellow of both the American Psychological Association and the Association for Behavioural and Cognitive Therapies. She is co-author of Resilience Builder Program for Children and Adolescents, and the audio recordings: Relaxation and Self-Regulation Techniques for Children and Teens and Relaxation and Wellness Techniques. Anne McGrath, MA, is former executive editor of publications at U.S. News & World Report, where for more than thirty-five years she wrote and edited on subjects ranging from health and mental health to investing and education. She was responsible for three of the publisher's signature guidebooks: Best Graduate Schools, Best Colleges, and Best Hospitals. She holds her master's in journalism from Syracuse University.
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