Carrissa Holt

Holistic Healing for Golden Years (eBook, ePUB)

Enhancing Senior Well-Being

• Format: ePub

Produktbeschreibung

"Holistic Healing for Golden Years: Enhancing Senior Well-Being" by Dr. Carrissa Holt is an insightful guide dedicated to promoting health and vitality in later life. This book offers a thoughtful blend of holistic practices, including yoga, meditation, nutrition, and energy healing, tailored specifically for seniors. Dr. Holt draws on her extensive expertise to provide practical advice and easy-to-follow exercises, encouraging seniors to embrace a balanced and fulfilling lifestyle. Whether you are a senior looking to enhance your own well-being or a caregiver seeking inspiration, this book serves as a comprehensive resource for nurturing body, mind, and spirit during the golden years.

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Produktdetails

• Verlag: PublishDrive
• Seitenzahl: 139
• Erscheinungstermin: 21. Oktober 2024
• Englisch
• ISBN-13: 9798896194651
• Artikelnr.: 71977276