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In this beautiful, illustrated yoga book for children, Nati will introduce your children to her yoga sequence using Spanish language rhymes. Children will learn and follow along fourteen colorful and simple yoga poses. Nati Aprende Yoga en una Era Digital will show your children how to perform each gentle yoga pose and find inner peace in a Digital Era. Throughout the reading, children will learn to relax through a series of yoga poses. This is a perfect tool for adults, parents, grandparents, teachers, and caregivers to teach and encourage children to find a peaceful moment during the day by exercising. This delightful reading promotes self-soothing and mindfulness with an enjoyable yoga practice.