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The overwhelming aftermath of sexual violation is a rocky landscape of anger, hate, confusion, shame and secrecy. Chuck Tyler shares his lifetime of sexual abuse recovery experience in Taking it Back. Whether you are working through your own journey of recovery, or you are looking for ways to help a loved one through the confusing aftermath of sexual abuse, Taking it Back can help you by tackling the big questions we all have during this challenging time, sorting through the emotional turmoil and finally taking back your power so you can rebuild your life.I designed this book as a guide for those who are navigating their way through recovery from sexual abuse. It's also a resource for people who would like to understand what their loved ones may be going through on their recovery journeys. I personally experienced over a decade of sexual abuse by my father associated with ongoing psychological abuse. Whatever your personal experience may be, the effects of different kinds of sexual trauma - and other kinds of abuse - are very similar. In addition to anger and depression, these typically include shame, self-blame and reduced self worth among so many others. Taking It Back discusses the different effects that sexual violation can have on a person throughout their life as well as the methods I used for overcoming them. By sharing my story of abuse and recovery, I'm hoping that you will find not only a connection to what I went through, but also find some guidance for your own journey of recovery.