Effects of Physical Exercise on Hypertension - Lamina, Sikiru;Okoye, Chuba
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Daily exercise may be the single most important thing a person can do to improve their health. This is completely free and doesn't need to take more than one hour, three times a week.Regular exercise strengthens the heart and improves nitric oxide production.Exercise as a lifestyle modification is beneficial to a wide variety of health conditions. Specific to hypertension, the benefits of exercise have been promoted by a number of organizations and agencies

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Produktbeschreibung
Daily exercise may be the single most important thing a person can do to improve their health. This is completely free and doesn't need to take more than one hour, three times a week.Regular exercise strengthens the heart and improves nitric oxide production.Exercise as a lifestyle modification is beneficial to a wide variety of health conditions. Specific to hypertension, the benefits of exercise have been promoted by a number of organizations and agencies
Autorenporträt
Sikiru Lamina., B.Sc (Physiotherapy), M.Sc., Ph.D (Cardiovascular Rehabilitation), Lecturer, Biomedical Technology, School of Health Technology, Federal University of Technology, Owerri, Nigeria. Dr. Lamina is a member of the Ergonomic Society of Nigeria (ESN). Dr. Lamina was formerly Principal and Chief Physiotherapist at the Murtala Muhammed Spec