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This book is a complete guide that touches every aspect of motherhood from child loss, pregnancy, and childbirth to the first months with a newborn. It allows us to prepare deeply and learn to free ourselves from misbeliefs, limitations, anxiety, and fear. The environment in which we give birth, our attitude, have such a big impact on ourselves but also on the future of our children. When I managed to give birth on my own without an epidural for my second child, it struck me, I had just discovered something major! I had just experienced a superpower. I was a new version of myself just as if I…mehr

Produktbeschreibung
This book is a complete guide that touches every aspect of motherhood from child loss, pregnancy, and childbirth to the first months with a newborn. It allows us to prepare deeply and learn to free ourselves from misbeliefs, limitations, anxiety, and fear. The environment in which we give birth, our attitude, have such a big impact on ourselves but also on the future of our children. When I managed to give birth on my own without an epidural for my second child, it struck me, I had just discovered something major! I had just experienced a superpower. I was a new version of myself just as if I had awakened from a long sleep, I had awakened from ignorance. I felt the urge to share my experience on how to live pregnancy and childbirth in the present moment with mindfulness. In this book, all the tools will help you take care of yourself, create a powerful bond with your baby and lead you on the path to deliverance.
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Autorenporträt
Charlotte Logan is a mother of three children, living in Lisbon, Portugal. She is the founder of @Motherspath on social media, a community where she shares her tools and wisdom gained through her life experiences and lessons. She also created a podcast Charlotte Logan well-being, where all women can recognize themselves and discover how they can be authentically happy. Charlotte was born and raised in the UK in Epsom and Brighton by a French mother and English father. She was raised vegetarian in a philosophical and spiritual Indian environment. At the age of ten, after her parents' divorce, she moved to France with her mother and sister. Charlotte has explored and practiced many types of yoga during the past 18 years such as Bikram, Hatha, prenatal/postnatal, Iyengar, and now flow. Charlotte experienced both opposites of motherhood, painful miscarriages, and amazing natural births. She discovered through these experiences that the power wasn't out there but within us.