Sarah Hutchinson, Charlotte Taundry

The Weight Loss Kitchen

The 28-day calorie-controlled meal plan to nourish your body and soul

• Gebundenes Buch

Produktbeschreibung

Written by elite fitness trainer Sarah Hutchinson and nutritionist Charlotte Taundry, The Weight Loss Kitchen offers readers a nourishing 28-day meal plan through calorie-controlled recipes and snacks.

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Produktdetails

• Verlag: Meze Publishing
• Seitenzahl: 160
• Erscheinungstermin: 21. September 2023
• Englisch
• Abmessung: 250mm x 192mm x 19mm
• Gewicht: 660g
• ISBN-13: 9781915538048
• ISBN-10: 1915538041
• Artikelnr.: 68207920

Autorenporträt

Sarah and Charlotte are a couple that met on ITV2's The Cabins. After finding love and blending their personal and educational fitness journeys, the personal trainer and nutritionist duo established Soul + Courage, a business with a mission to make health and fitness simple and affordable for all. Their programmes and gym wear are sold in over 15 countries including the USA, Australia, and China. Between Soul + Courage and their personal accounts, the pair have a combined social media following of over 360K across TikTok and Instagram.