Chef Mary & Chef John - Chef John; Chef Mary
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The UNcook Recipe Book, is a collaboration by two creative chefs who simplify recipes to make it easy for non-cooks to prepare healthy and tasty foods, save cooking time and enjoy fresh ingredients. If an ingredient is not available or not favored Chefs Mary & John substitute healthy choices like apple sauce for eggs in their corn bread recipe, which has three ingredients. "We took out the gluten, eggs and milk to create a tasty, moist and crumbly corn bread."

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Produktbeschreibung
The UNcook Recipe Book, is a collaboration by two creative chefs who simplify recipes to make it easy for non-cooks to prepare healthy and tasty foods, save cooking time and enjoy fresh ingredients. If an ingredient is not available or not favored Chefs Mary & John substitute healthy choices like apple sauce for eggs in their corn bread recipe, which has three ingredients. "We took out the gluten, eggs and milk to create a tasty, moist and crumbly corn bread."
Autorenporträt
BBA, University of Michigan, Ann Arbor, Michigan Chef Training, Regeneration Raw, Birmingham, MI. Karyn's Corner on Halsted, Chicago, CHI Institute Best Team Award for raw chef team in Chef 2 class. Founder, January-in-Jamaica Retreat 2010-14, 2020 Author, From Sickness to a Marathon, Ten Steps To Health, Ten Super Foods, Ten Foods to Avoid. Adventure travel, Africa, Brazil, China, New Zealand Lifestyle Coach, Plant-Based Nutrition for Diabetes.