Claire Snowdon-Darling, Laura Knowles
Improving the Menopause Experience Through Nutrition and Lifestyle
The Triangle of Hormonal Health
32,99 €
inkl. MwSt.
Versandkostenfrei*
Versandfertig in über 4 Wochen
Melden Sie sich
hier
hier
für den Produktalarm an, um über die Verfügbarkeit des Produkts informiert zu werden.
Claire Snowdon-Darling, Laura Knowles
Improving the Menopause Experience Through Nutrition and Lifestyle
The Triangle of Hormonal Health
- Broschiertes Buch
This critical guide offers a jargon-free explanation of the menopause and how we can drastically improve and better understand our hormonal health. The strategies and answers provided in this book will help empower women make informed decisions about their body both before and during the menopause.
Andere Kunden interessierten sich auch für
- Improving Adolescent Dietary Behaviour64,99 €
- Sivalingam NalliahThe Menopause and Beyond25,99 €
- Judy CapkoThe Patient-Centered Payoff: Driving Practice Growth Through Image, Culture, and Patient Experience53,99 €
- Mereti TaipanaTaming the MG Dragon: Journey through a myasthenic crisis.: One woman's story of her life threatening experience and recovery from Myastheni12,99 €
- William Andrus AlcottThe Laws Of Health38,99 €
- The International Agency for Research on CancerImproving Public Health Through Mycotoxin Control78,99 €
- Eduardo SalasImproving Patient Safety Through Teamwork and Team Training102,99 €
-
-
-
This critical guide offers a jargon-free explanation of the menopause and how we can drastically improve and better understand our hormonal health. The strategies and answers provided in this book will help empower women make informed decisions about their body both before and during the menopause.
Produktdetails
- Produktdetails
- Verlag: Jessica Kingsley Publishers
- Seitenzahl: 192
- Erscheinungstermin: 21. April 2025
- Englisch
- Abmessung: 229mm x 152mm
- ISBN-13: 9781805011873
- ISBN-10: 1805011871
- Artikelnr.: 70523173
- Verlag: Jessica Kingsley Publishers
- Seitenzahl: 192
- Erscheinungstermin: 21. April 2025
- Englisch
- Abmessung: 229mm x 152mm
- ISBN-13: 9781805011873
- ISBN-10: 1805011871
- Artikelnr.: 70523173
Claire Snowdon-Darling (AKFRP), and Laura Knowles (AKFRP, BSc Hons) are the Heads of The College of Functional Wellness, the creators of Functional Kinesiology- an exciting, research led modality - and the innovators behind The Triangle of Hormonal Health. They have been in clinical practice since 2008 and are the Clinical Directors of Hormone-Wellness. An online clinic offering women a whole health approach including body identical HRT for hormone and menopause issues. Claire is a featured expert on the national website www.menopause.co.uk and regularly talks at conferences, seminars, and podcasts. As the Chair of The Kinesiology Federation Policy Board, she is passionate about ensuring high training standards in the field. Laura and Claire have been featured in a variety of publications including The Guardian, Woman and Home, Natural Health magazine, Platinum, and Bella Magazine amongst others. Their YouTube channel has an engaged following.
Chapter 1
Introduction: Chapter 2
Today's menopause situation: PART 1
What's Happening in Modern Menopause and Why? Chapter 3
Introducing the Triangle of Hormonal Health Chapter 4
Blood sugars Chapter 5
Stress Chapter 6
Sex hormones Chapter 7
The Digestive system Chapter 8
The Immune system PART 2
How can I make my menopause better? Chapter 8
Reduce Stress Chapter 9
Menopause Diet and Nutrition Chapter 10
HRT Options Chapter 11
The Staged Approach Chapter 12
Frequently asked questions Chapter 13
Conclusion
Introduction: Chapter 2
Today's menopause situation: PART 1
What's Happening in Modern Menopause and Why? Chapter 3
Introducing the Triangle of Hormonal Health Chapter 4
Blood sugars Chapter 5
Stress Chapter 6
Sex hormones Chapter 7
The Digestive system Chapter 8
The Immune system PART 2
How can I make my menopause better? Chapter 8
Reduce Stress Chapter 9
Menopause Diet and Nutrition Chapter 10
HRT Options Chapter 11
The Staged Approach Chapter 12
Frequently asked questions Chapter 13
Conclusion
Chapter 1
Introduction: Chapter 2
Today's menopause situation: PART 1
What's Happening in Modern Menopause and Why? Chapter 3
Introducing the Triangle of Hormonal Health Chapter 4
Blood sugars Chapter 5
Stress Chapter 6
Sex hormones Chapter 7
The Digestive system Chapter 8
The Immune system PART 2
How can I make my menopause better? Chapter 8
Reduce Stress Chapter 9
Menopause Diet and Nutrition Chapter 10
HRT Options Chapter 11
The Staged Approach Chapter 12
Frequently asked questions Chapter 13
Conclusion
Introduction: Chapter 2
Today's menopause situation: PART 1
What's Happening in Modern Menopause and Why? Chapter 3
Introducing the Triangle of Hormonal Health Chapter 4
Blood sugars Chapter 5
Stress Chapter 6
Sex hormones Chapter 7
The Digestive system Chapter 8
The Immune system PART 2
How can I make my menopause better? Chapter 8
Reduce Stress Chapter 9
Menopause Diet and Nutrition Chapter 10
HRT Options Chapter 11
The Staged Approach Chapter 12
Frequently asked questions Chapter 13
Conclusion