Clare Connolly

Meditations for a Powerful You

Simple Life-Changing Practices to Help You Relax, Recharge, and Reconnect

• Broschiertes Buch

Produktbeschreibung

Feel better every day and experience the vital power of your inner energy through simple and effective guided meditations for greater ease, clarity, balance and joy.

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Produktdetails

• Verlag: Ryland, Peters & Small Ltd
• Seitenzahl: 144
• Erscheinungstermin: 12. März 2024
• Englisch
• Abmessung: 236mm x 194mm x 14mm
• Gewicht: 504g
• ISBN-13: 9781800653047
• ISBN-10: 1800653042
• Artikelnr.: 68330884

Autorenporträt

Clare Connolly has been teaching yoga, meditation and breathwork in London since 2007 and is a HeartMath® coach and trainer. She also runs three wellness retreats a year in beautiful venues in Europe and the Mediterranean. A daily meditator herself, Clare believes meditation to be the most important moment of the day. Clare recently moved to the beautiful Surrey Hills with her dog Hicks and partner Andy. Find out more at clareconnollywellness.com and on Instagram @clareconnollywellness.