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*A Top-50 Amazon Bestseller In Faith & Spirituality* There is a way to find peace and keep it for good. If you're a hard-working woman who struggles with anxiety, perfectionism or people-pleasing, read this book and become awakened to new possibilities for your life. With deep empathy, warmth, and humor, NYU-trained psychotherapist Amy Beth Acker, LCSW invites readers on a journey to explore what's possible in life and to create lasting mindset shifts. In this book, you will: * Find tools including journal prompts, questions for reflection, and strategies you can start using for more peace today * Gain clarity and change unhealthy thoughts and patterns for good * Learn how to become less anxious about the future and more present in the moment * Move beyond fears and start living with confidence * Identify what's causing anxiety, worry, or overwhelm and discover ways to move through it * Manage difficult relationships and circumstances with ease How would your life be different if you believed that nothing is too good to be true? Amy's recommendations are for the woman who wants to increase her quality of life and the quality of her relationships-particularly her relationship with herself. As she reminds us throughout, "Our suffering is not only done to us, it's also done within us." The question then changes from "How can I experience peace in my life?" to "What am I doing to block the peace that's already available to me?" This book will help you to answer that question. *Includes An Exclusive Free Bonus Chapter Available On Amy's Website*
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Hinweis: Dieser Artikel kann nur an eine deutsche Lieferadresse ausgeliefert werden.