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"... provides writing prompts and practices to improve your mental health and bring peace to your life every day."--Provided by publisher.

Produktbeschreibung
"... provides writing prompts and practices to improve your mental health and bring peace to your life every day."--Provided by publisher.
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Autorenporträt
AMANDA LANDRY, LMHC, is a licensed mental health counselor, certified addictions professional, and national certified counselor. She’s trained in cognitive behavioral therapy (CBT), emotionally focused couples counseling, trauma-focused CBT, and eye movement desensitization and reprocessing (EMDR).