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"Eating lunch 'al desko' doesn't have to mean dissatisfying frozen entrees or pricey takeout. [This book] shares ... new ways to upgrade your midday meals with more than 100 quick and easy recipes designed to make ahead, each with 10 ingredients or less, simple packing instructions to keep everything fresh until you're ready to eat, tips and tricks to help you get creative in the kitchen, ingredient substitutions and variations for countless new combinations"--Back cover.