Root & Nourish - Rodriguez, Abbey; Kurdyla, Jennifer
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Embrace the ancient healing power of plants with more than 100 whole-food, plant-based, gluten-free herbal recipes, designed around the most common health concerns of modern women.

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Produktbeschreibung
Embrace the ancient healing power of plants with more than 100 whole-food, plant-based, gluten-free herbal recipes, designed around the most common health concerns of modern women.
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Autorenporträt
Abbey Rodriguez is a Certified Holistic Nutritionist, herbalist, and food content creator. Over the last five years, she has been developing recipes for women and young families on her food and wellness blog, The Butter Half . She is deeply passionate about the power of plants and nutrition, and teaching others about holistic wellness. She lives in Northern Virginia with her husband and three children. Visit her online at thebutterhalf.com and on Instagram: @thebutterhalf_. Jennifer Kurdyla is an Ayurvedic health counselor, yoga teacher, and writer. For over ten years she has maintained a plant-based lifestyle, during which time she has come to revere whole, natural foods by developing, and sharing, recipes from her tiny New York kitchen. A former book editor, she believes in the power of storytelling as a tool to heal our bodies, minds, and spirits, as well as a way to form a more respectful connection to the Earth. She lives in Brooklyn, New York. Visit her online at JenniferKurdyla.com and on Instagram @JenniferKurdyla.