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After 15 years of smoking cannabis I decided to stop. Why? You ever wondered who you are without it? Could you sleep, eat or even function without it? Me neither, so when searching for a book to help me stop all I could find where books discriminating the plant. However I wanted something I couldn't find, so here we are I'm now 3 weeks in and I've documented and researched to help you! There are places for you to fill in to help you with your journey. Little tips and a lot of swearing!