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"Every year, almost 4,000,000 students begin their freshman year at colleges and universities nationwide. Most of them will sleep less and stress out a whole lot more. By the end of the year, 30% of those freshmen will have dropped out. For many, the unforeseen demands of college life are so overwhelming that 'the best four years of your life' can start to feel like the worst. Enter Daniel Lerner and Dr. Alan Schlechter, ready to teach students how to not only survive college, but flourish in it"--Amazon.com.

Produktbeschreibung
"Every year, almost 4,000,000 students begin their freshman year at colleges and universities nationwide. Most of them will sleep less and stress out a whole lot more. By the end of the year, 30% of those freshmen will have dropped out. For many, the unforeseen demands of college life are so overwhelming that 'the best four years of your life' can start to feel like the worst. Enter Daniel Lerner and Dr. Alan Schlechter, ready to teach students how to not only survive college, but flourish in it"--Amazon.com.
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Autorenporträt
Daniel Lerner, MAPP, is a clinical instructor at NYU, and he serves on the instructional staff at the University of Pennsylvania. As a performance coach he works with established and high-potential musicians, athletes, and executives to leverage the advantages that a healthy psychological state can bring to their performance at both work and home. Alan Schlechter, MD, is a Clinical Assistant Professor at NYU Langone Medical Center and the Director of the Outpatient Child and Adolescent Psychiatry Services at Bellevue Hospital. In this role, he seeks to provide mental health care to New York's most vulnerable children and families.