Unmasking Grief
A Guide for Women Navigating the Emotional Journey of Grieving and Losing a Loved One
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Grief and loss happen to all of us, and the pain can be overwhelming. Questions plague us: Will I ever be happy again? Will this hole in my heart ever go away? When will I stop feeling angry, numb, and sad? And, especially for women-how can I grieve when I need to be strong for others? Often, we cope by hiding our feelings under fake smiles and "I'm fine" replies. We let the busyness and distractions of life take over, and for a while, it feels like healing. Unmasking Grief invites us to explore our emotions and fully embrace them, not bury them. Inside this book, you'll: Create a safe space t...
Grief and loss happen to all of us, and the pain can be overwhelming. Questions plague us: Will I ever be happy again? Will this hole in my heart ever go away? When will I stop feeling angry, numb, and sad? And, especially for women-how can I grieve when I need to be strong for others? Often, we cope by hiding our feelings under fake smiles and "I'm fine" replies. We let the busyness and distractions of life take over, and for a while, it feels like healing. Unmasking Grief invites us to explore our emotions and fully embrace them, not bury them. Inside this book, you'll: Create a safe space to fully feel the emotional pain of grief instead of avoiding it, resisting it, or hiding from it. Discover how to surrender one's grief to God instead of just coping with it. Release unresolved feelings of anger, confusion, and resentment that leave you heavy-hearted and questioning your faith. Embrace the simple secret that will bring comfort when feeling empty, sad, and overwhelmed. Develop the courage and confidence to be more vulnerable with others instead of suffering in silence. ¿This book will help women of faith navigate the emotional journey of grieving the loss of a loved one. Let's find the courage to be more vulnerable with others instead of handling the heartache alone.
