This newly revised edition provides the reader with expert advice on using essential oils in massage, baths, compresses, lotions, and inhalations. Special sections give complete instructions for using massage to ease the discomforts of pregnancy and relieve the pain of labor and birth, as well as to soothe and comfort restless babies and facilitate the bonding of mother and child.
This newly revised edition provides the reader with expert advice on using essential oils in massage, baths, compresses, lotions, and inhalations. Special sections give complete instructions for using massage to ease the discomforts of pregnancy and relieve the pain of labor and birth, as well as to soothe and comfort restless babies and facilitate the bonding of mother and child.
A qualified aromatherapist and registered nurse, Allison England has been trained in massage, herbal medicine, and reflexology. She runs her own aromatherapy clinic for mothers and babies in Cambridgeshire, England, and is the mother of five children.
Inhaltsangabe
Aromatherapy and Massage for Mother and Baby Acknowledgments Foreword Introduction 1. The Benefits of Aromatherapy in Pregnancy 2. Aromatherapy and Essential Oils Explained 3. A History of Essential Oils 4. How to Use Essential Oils 5. A Guide to Essential Oils 6. Preconceptual Care 7. Pregnancy Massage 8. Aromahelp for Discomforts During Pregnancy 9. Aromahelp for Labor and Birth 10. Postpartum Care and Adjusting to Motherhood 11. Breast-Feeding 12. Getting Back into Shape 13. Postpregnancy Skin and Hair 14. Baby Massage 15. Aromahelp for Baby Problems 16. A Reference Guide to Essential Oils Glossary of Medical Terms Appendix 1: Resource Guide Appendix 2: Recommended Reading Index
Aromatherapy and Massage for Mother and Baby Acknowledgments Foreword Introduction 1. The Benefits of Aromatherapy in Pregnancy 2. Aromatherapy and Essential Oils Explained 3. A History of Essential Oils 4. How to Use Essential Oils 5. A Guide to Essential Oils 6. Preconceptual Care 7. Pregnancy Massage 8. Aromahelp for Discomforts During Pregnancy 9. Aromahelp for Labor and Birth 10. Postpartum Care and Adjusting to Motherhood 11. Breast-Feeding 12. Getting Back into Shape 13. Postpregnancy Skin and Hair 14. Baby Massage 15. Aromahelp for Baby Problems 16. A Reference Guide to Essential Oils Glossary of Medical Terms Appendix 1: Resource Guide Appendix 2: Recommended Reading Index
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