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This book was written and created by Ashli Helm to encourage self discovery and love within. Ashli continues to advocate for self love daily and wants to use her experience to provide the teachings on how to cultivate self love. Journaling is a great exercise and tool to use daily, this encompasses that with inspiration along the way to tap into your self love. Workbook prompts for thirty days to help you discover more about who you are and how to evolve into the person you want to be.

Produktbeschreibung
This book was written and created by Ashli Helm to encourage self discovery and love within. Ashli continues to advocate for self love daily and wants to use her experience to provide the teachings on how to cultivate self love. Journaling is a great exercise and tool to use daily, this encompasses that with inspiration along the way to tap into your self love. Workbook prompts for thirty days to help you discover more about who you are and how to evolve into the person you want to be.
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Autorenporträt
Ashli Helm is a 36-year-old mother and wife, happily married to her husband, Kevin Helm. They reside in Orange County, NY. Ashli was born in Suffern, NY and has lived and traveled all over the world with New York always being called, home. Four years ago Ashli created a lifestyle platform and blog to share her love of home decor, fashion and beauty tips with other women. With her life experiences and passion for promoting self love, she transformed her platform into more than a blog. Ashli actively uses her platform to encourage self love and promote self growth. Fourteen years in the fitness industry and a lot of life lessons have given her a deep rooted love for helping others improve their mental and physically well-being.