Simple Ways to Unwind without Alcohol - Banich, Aveen; Williams, Rebecca E
19,99 €
inkl. MwSt.

Versandfertig in über 4 Wochen
Melden Sie sich für den Produktalarm an, um über die Verfügbarkeit des Produkts informiert zu werden.

  • Broschiertes Buch

Soothe stress, unwind, and feel more joyful-without a cocktail, beer, or glass of wine.

Andere Kunden interessierten sich auch für
Produktbeschreibung
Soothe stress, unwind, and feel more joyful-without a cocktail, beer, or glass of wine.
Autorenporträt
Rebecca E. Williams, PhD, is the coauthor of two award-winning books The Mindfulness Workbook for Addiction and The Gift of Recovery. She is a psychologist and wellness expert specializing in healthy recovery from addictive behaviors, mental stress, and life's challenges. Her work focuses on building resilience and encouraging well-being throughout life. Learn more at mindfulnessworkbook.com.