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Finally a modern method that allows the reader to dispose of burdensome, heavy, oppressive self-talk so as to experience bliss and personal growth on the daily. Beth's book is a unique and modern approach to the self-help genre.

Produktbeschreibung
Finally a modern method that allows the reader to dispose of burdensome, heavy, oppressive self-talk so as to experience bliss and personal growth on the daily. Beth's book is a unique and modern approach to the self-help genre.
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Autorenporträt
Beth is a licensed family and relationship therapist. She is the founder of Vervewell, a therapy group in Fort Worth, TX. After decades spent writing her methods for lifting one's life, in her book Stop Talking About Your Childhood, she offers a bare naked view of her own childhood and young adult life, along with the methods she wrote and used for herself to lift out of her own limiting beliefs. This is the book we've been wanting Beth to write.